{"id":196,"date":"2024-03-24T19:37:24","date_gmt":"2024-03-24T19:37:24","guid":{"rendered":"https:\/\/bushi-do.com.pl\/?p=196"},"modified":"2024-03-24T19:37:24","modified_gmt":"2024-03-24T19:37:24","slug":"17-03-2024-zamkniety-trening-dla-grupy-wmaa-roc","status":"publish","type":"post","link":"https:\/\/bushi-do.com.pl\/index.php\/2024\/03\/24\/17-03-2024-zamkniety-trening-dla-grupy-wmaa-roc\/","title":{"rendered":"17.03.2024 &#8211; Zamkni\u0119ty trening dla grupy WMAA-ROC"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">17.03.2024 r. w Lubeni zosta\u0142 przeprowadzony zamkni\u0119ty trening dla grupy WMAA-ROC Podkarpacie przez mistrz\u00f3w GM Toni Finkien-Schaffrath 10 Dan., GM Frank Jost 10 Dan, GM Freddy Bar 7 Dan, GM <a href=\"https:\/\/www.facebook.com\/thomas.merzbach.9?__cft__[0]=AZVLNOw-ixX0zncgG3qpaEoX7IFLckYAu82uyE7iSxoNhBMDxQYWvUkCKi0hQ3X_pukFF47DCwwFLGLEP4fgSZctrye0hYpIne-uTbNmzbr_3DtrYAODyQff8ExGpRTAI0HwDU6DNWPT6daEHLUhIsfhnbPc7iAB_Z80o3wjJeS2wrotpbbSw9d5cDUikB5Uqmc&amp;__tn__=-]K-R\">Thomas Merzbach<\/a> 7 Dan. Na treningu zosta\u0142y poprawione techniki Chan Shaolin Si Kung-Fu i Kempo Naadaa i wdro\u017cone nowe formy i techniki z tych styli. Nowo\u015bci\u0105 dla naszych adept\u00f3w by\u0142y techniki miecza japo\u0144skiego prowadzone przez Soke Mariusza B\u0142aszkiewicza 10 Dan. Dzi\u0119kujemy za wiedz\u0119 i cenne wskaz\u00f3wki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>17.03.2024 r. w Lubeni zosta\u0142 przeprowadzony zamkni\u0119ty trening dla grupy WMAA-ROC Podkarpacie przez mistrz\u00f3w GM Toni Finkien-Schaffrath 10 Dan., GM Frank Jost 10 Dan, GM Freddy Bar 7 Dan, GM Thomas Merzbach 7 Dan.&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/bushi-do.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bushi-do.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bushi-do.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bushi-do.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bushi-do.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=196"}],"version-history":[{"count":1,"href":"https:\/\/bushi-do.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/196\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/bushi-do.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/196\/revisions\/198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bushi-do.com.pl\/index.php\/wp-json\/wp\/v2\/media\/197"}],"wp:attachment":[{"href":"https:\/\/bushi-do.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bushi-do.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bushi-do.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}